When you cook Flat Iron steak in the oven, the result will highlight the flavor and tenderness of the cut. The reasonable price of Flat Iron steaks also makes it an excellent choice for recipes that include marinades and seasonings!įor perfect doneness, we recommend using a meat thermometer. This cut is great on the grill, broiled in the oven, pan-seared in a skillet, or even air fried. Inventive butchers seam out the meat on either side of that sinew and divide those halves into individual, tender, well marbled steaks - Flat Iron steaks. However, the Top Blade has a line of very tough sinew running through the middle of it. The Top Blade muscle comes from the chuck and contains a lot of flavorful marbling. These facts make learning how to cook Flat Iron steak a win for any beef lover!įlat Iron steaks come from a cut you may be more familiar with - the Top Blade. Flat Iron steaks come from the second most tender muscle in the body - the first being the Tenderloin (or Filet Mignon). Serve the steaks covered with sauce, accompanied by a nice salad and potatoes (fries and other sautéed potatoes).Flat Iron steak is an innovative, affordable cut that delivers intense beef flavor, tenderness and is incredibly well marbled. Grill the flat iron beef steaks to your liking (barbecue, grill pan, grill, etc.). Brown them, then add the broth, herbs, the rest of the mustard-Worcestershire mixture, the Tabasco and reduce by half over low heat. Season with salt and pepper and reserve 2 tablespoons of this mixture for the sauce.Ĭut the onions and peppers into small cubes.
IngredientsĬombine the mustard and Worcestershire sauce and coat the steaks. Note that the muscle of the top blade is also the same as that of beef steaks, except that it is sliced rather than lengthwise. So each blade steak has a hard piece of cartilage, which makes it more suitable for brazing than grilling.
Unlike most steaks and roasts produced from the beef chuck, flat iron steaks are tender enough to grill on the grill, and less expensive than rib or steak steaks.
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